I am currently on day two of a celery and water fast, with some purging going on. My question is this...I hear that celery has negative calories. So how many calories am I burning per piece of celery? (Normal sized celery stalks, not cut up.) Just curious. Other questions: How many calories do I need to consume per day to lose weight? How many should be consumed normally off a fast? (Wanting to know the difference.) I need a severe education in the art of calorie control...please feel free to inform me. I am a long time faster only just now learning.
*Crossposted to _anorexicpixie ana_fasts bodyperfection fastingsupport happy_anorexic starve_x_ana